Pumpkin Curry Bisque
Ingredients
Soup Base
Sugar pumpkins (2 medium)
Olive oil or butter 2 Tbsp
Yellow onion 1 medium diced
Garlic cloves 3 minced
Fresh ginger, grated 1 Tbsp
Mild curry powder1½ tsp
Cinnamon½ tsp
Nutmeg ¼ tsp
Cayenne pinch
Vegetable or chicken stock 4 cups
Coconut milk (or cream)1 cup
Apple cider or juice ½ cup
Maple syrup 2 Tbsp
Canned pumpkin 2 cups
Salt & pepper to taste
Garnish
Toasted pepitas
Microgreens, thyme, edible flowers or Coconut cream drizzle, optional
Instructions
Preheat oven to 375°F. Cut the top off 1 pumpkin and clean out the seeds. Roast pumpkin on a parchment-lined sheet pan for 45 minutes, until just tender. Reserve seeds to roast as garnish. Cut the top off the second pumpkin, scoop seeds, and roast cut side down for 40-50 minutes until soft. Scoop out the flesh for soup base after roasting.
In a pot, heat olive oil. Sauté onion 5-7 min. Add garlic, ginger, curry powder, cinnamon, nutmeg cayenne. Cook 1 min
Add 2 cups of canned pumpkin and blend the soup mixture for a smooth texture.
Serve soup inside roasted pumpkin bowls. Garnish with coconut cream drizzle, pepitas, microgreen: thyme, or edible flowers
Keep pumpkin bowls warm in a low oven (200°F) before filling. Served pumpkin on a dish or a shallow bowl
Roast pumpkin seeds with curry powder for a crunchy garnish.
Whisk 2 Tbsp cold butter at the end for extra silkiness. Store bisque and pumpkin bowls separately if making ahead.