The Dirty Dozen & The Clean 15

CLEAN 15/DIRTY DOZEN

The ultimate list to keep in your purse when you go grocery shopping. What produce should I buy ORGANIC and what can I buy non-organic???

This list is put out by the Environmental Working Group and changes each year, but it stays mostly the same. These items are most likely to have the most amount of pesticides on them so you should buy these Organic.

The Environmental Working Group

THE 2018 DIRTY DOZEN

  1. Strawberries

    2. Spinach

3. Nectarines

4.Apples

5.Grapes

6.Peaches

7. Cherries

8. Pears

9. Tomatoes

10. Celery

11. Potatoes

12. Sweet Bell Peppers

THE 2018 CLEAN 15

Produce least likely to contain pesticide residue

  1. Avocados

  2. Sweet Corn

  3. Pineapples

  4. Cabbage

  5. Onions

  6. Sweet Peas

  7. Papayas

  8. Asparagus

  9. Mangoes

  10. Eggplants

  11. Honeydews

  12. Kiwis

  13. Cantaloupes

  14. Cauliflower

  15. Broccoli

Read More